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December 29, 2022 @ 6:45 pm
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC.
To register, call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.