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Mindful Meditation

March 26 @ 6:45 pm

Mindful Meditation

MINDFUL MEDITATION WILL BE CONDUCTED REMOTELY through video-conferencing on ZOOM. Please view instructions for joining the class.

Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being.

Meditation practice with Deidre Breen, AHC, NBC-HWC


March 26
6:45 pm - 7:45 pm
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