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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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Mindful Meditation Thursday

January 13 @ 6:45 pm

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC.

To join, please RSVP below and the link will be sent to you prior to the program.

RSVP

Tickets are not available as this event has passed.

Details

Date:
January 13
Time:
6:45 pm - 7:45 pm
Event Categories:
,

Organizer

Pound Ridge Library
Email:
poundridgelibraryreservations@gmail.com

Venue

Pound Ridge Library
271 Westchester Avenue
Pound Ridge, 10576 United States
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Phone:
914-764-5085