December 2020
Mindful Meditation
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. Meditation practice with Deidre Breen, AHC, NBC-HWC. Please contact the instructor, Deirdre Breen, at least 2-hours prior to class, so she can send you a Zoom invitation link. Her email address is TheDoshaCoach@gmail.com.
Find out more »Mindful Meditation
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. Meditation practice with Deidre Breen, AHC, NBC-HWC. Please contact the instructor, Deirdre Breen, at least 2-hours prior to class, so she can send you a Zoom invitation link. Her email address is TheDoshaCoach@gmail.com.
Find out more »