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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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Mindful Meditation Mondays on ZOOM

March 8 @ 5:30 pm

Mindful Meditation

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC.

To join, please RSVP below and the link will be sent to you prior to the program.

RSVP

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Details

Date:
March 8
Time:
5:30 pm - 6:30 pm
Event Categories:
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