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Mindful Meditation Mondays on ZOOM

December 13, 2021 @ 5:30 pm

Mindful Meditation

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC.

To join, please RSVP below and the link will be sent to you prior to the program.


Tickets are not available as this event has passed.


December 13, 2021
5:30 pm - 6:30 pm
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