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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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Mindful Meditation Mondays

July 13 @ 5:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until August 24, 2020

Mindful Meditation

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC.

To join, please email TheDosha-Coach@gmail.com and the instructor will send you the link before class.

Details

Date:
July 13
Time:
5:30 pm - 6:30 pm
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