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Mindful Meditation Mondays
October 19 @ 5:30 pm
An event every week that begins at 5:30 pm on Monday, repeating until November 30, 2020
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC.
To join, please email TheDosha-Coach@gmail.com and the instructor will send you the link before class.