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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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February 2020

Tai Chi

February 26 @ 3:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until January 1, 2020

An event every week that begins at 3:00 pm on Wednesday, repeating until July 29, 2020

Pound Ridge Library, 271 Westchester Avenue
Pound Ridge, 10576 United States
+ Google Map
Tai Chi

Certified Personal Trainer, and Pound Ridge resident, Suzanne Vining will lead a series of free Tai Chi classes at the Library. Tai Chi is the slow-moving, centuries old martial art which can help improve balance (both physical and mental), keep the body supple, aid in physical and emotional well-being, reduce stress, and help reduce blood pressure. The series will focus on gentle low-impact cardio, functional fitness and Tai Chi inspired movements and relaxation. This class will have modifications and challenges…

Find out more »

March 2020

Tai Chi

March 4 @ 3:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until January 1, 2020

An event every week that begins at 3:00 pm on Wednesday, repeating until July 29, 2020

Pound Ridge Library, 271 Westchester Avenue
Pound Ridge, 10576 United States
+ Google Map
Tai Chi

Certified Personal Trainer, and Pound Ridge resident, Suzanne Vining will lead a series of free Tai Chi classes at the Library. Tai Chi is the slow-moving, centuries old martial art which can help improve balance (both physical and mental), keep the body supple, aid in physical and emotional well-being, reduce stress, and help reduce blood pressure. The series will focus on gentle low-impact cardio, functional fitness and Tai Chi inspired movements and relaxation. This class will have modifications and challenges…

Find out more »

Tai Chi

March 11 @ 3:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until January 1, 2020

An event every week that begins at 3:00 pm on Wednesday, repeating until July 29, 2020

Pound Ridge Library, 271 Westchester Avenue
Pound Ridge, 10576 United States
+ Google Map
Tai Chi

Certified Personal Trainer, and Pound Ridge resident, Suzanne Vining will lead a series of free Tai Chi classes at the Library. Tai Chi is the slow-moving, centuries old martial art which can help improve balance (both physical and mental), keep the body supple, aid in physical and emotional well-being, reduce stress, and help reduce blood pressure. The series will focus on gentle low-impact cardio, functional fitness and Tai Chi inspired movements and relaxation. This class will have modifications and challenges…

Find out more »

Tai Chi

March 18 @ 3:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until January 1, 2020

An event every week that begins at 3:00 pm on Wednesday, repeating until July 29, 2020

Pound Ridge Library, 271 Westchester Avenue
Pound Ridge, 10576 United States
+ Google Map
Tai Chi

Certified Personal Trainer, and Pound Ridge resident, Suzanne Vining will lead a series of free Tai Chi classes at the Library. Tai Chi is the slow-moving, centuries old martial art which can help improve balance (both physical and mental), keep the body supple, aid in physical and emotional well-being, reduce stress, and help reduce blood pressure. The series will focus on gentle low-impact cardio, functional fitness and Tai Chi inspired movements and relaxation. This class will have modifications and challenges…

Find out more »

Tai Chi

March 25 @ 3:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until January 1, 2020

An event every week that begins at 3:00 pm on Wednesday, repeating until July 29, 2020

Pound Ridge Library, 271 Westchester Avenue
Pound Ridge, 10576 United States
+ Google Map
Tai Chi

Certified Personal Trainer, and Pound Ridge resident, Suzanne Vining will lead a series of free Tai Chi classes at the Library. Tai Chi is the slow-moving, centuries old martial art which can help improve balance (both physical and mental), keep the body supple, aid in physical and emotional well-being, reduce stress, and help reduce blood pressure. The series will focus on gentle low-impact cardio, functional fitness and Tai Chi inspired movements and relaxation. This class will have modifications and challenges…

Find out more »

April 2020

Tai Chi

April 1 @ 3:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until January 1, 2020

An event every week that begins at 3:00 pm on Wednesday, repeating until July 29, 2020

Pound Ridge Library, 271 Westchester Avenue
Pound Ridge, 10576 United States
+ Google Map
Tai Chi

Certified Personal Trainer, and Pound Ridge resident, Suzanne Vining will lead a series of free Tai Chi classes at the Library. Tai Chi is the slow-moving, centuries old martial art which can help improve balance (both physical and mental), keep the body supple, aid in physical and emotional well-being, reduce stress, and help reduce blood pressure. The series will focus on gentle low-impact cardio, functional fitness and Tai Chi inspired movements and relaxation. This class will have modifications and challenges…

Find out more »