directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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April 2021

Taking Better Care of Yourself

April 16 @ 11:00 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until April 16, 2021

Pound Ridge Library, 271 Westchester Avenue
Pound Ridge, 10576 United States
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This six-week series continues evidence-based self-care practices.  Each 60-minute session addresses a special domain of wellness and present best practices.   All practice enhances the mind-body-breath connection which is considered the key to optimal well being.  This next series will focus on the self-care practices that support the mind and body in the dynamic transition from winter to spring - dormant to rebirth.   We call it WINTER TO SPRING: CHANGING SEASONS MINDFULLY.     To join, please RSVP below and the link…

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