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Taking Better Care of Ourselves: Health and Decision Making

December 10, 2021 @ 11:00 am

The next Wellness Series on Taking Better Care of Ourselves will focus on HEALTH AND DECISION  MAKING.  The relationship between health and decision making greatly influences our well being.  This 5-week series will explore the impact of decision making process on our mental and physical energy.   Some basic skills will be incorporated to improve our decision making process which in turn increases our confidence and positively effects self-esteem, productivity and over all health and well being.   The instructor for the series is Deirdre Breen, NBC-HWC, author of the Taking Better Care of Ourselves series.

To join, please RSVP below.


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December 10, 2021
11:00 am - 12:00 pm
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Pound Ridge Library