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Taking Better Care of Ourselves: Health and Decision Making

November 12 @ 11:00 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 17, 2021

The next Wellness Series on Taking Better Care of Ourselves will focus on HEALTH AND DECISION  MAKING.  The relationship between health and decision making greatly influences our well being.  This 5-week series will explore the impact of decision making process on our mental and physical energy.   Some basic skills will be incorporated to improve our decision making process which in turn increases our confidence and positively effects self-esteem, productivity and over all health and well being.   The instructor for the series is Deirdre Breen, NBC-HWC, Author of the Taking Better Care of Ourselves series, Yoga Ayurveda and Mindfulness.

To join, please RSVP below.

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Details

Date:
November 12
Time:
11:00 am - 12:00 pm
Event Categories:
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Organizer

Pound Ridge Library
Email:
poundridgelibraryreservations@gmail.com