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Taking Better Care of Ourselves: Nutrition & Digestion
September 23, 2022 @ 11:00 am
An event every week that begins at 11:00 am on Friday, repeating until November 11, 2022
The next Wellness Series on Taking Better Care of Ourselves will focus on Nutrition & Digestion. In this 8-week series we will explore how food is the ongoing source that builds and repairs our bodies. We will see how digestion is the engine that drives our health and how by improving this dynamic we will transform our health. The series will be taught by Dierdre Breen, NBC-HWC with guest clinician Dr. Deb Kiley, DNP.
To register call the Library, 914.764.5085. To join directly, please click here.