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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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Talk Yourself Out of Anxiety…And Into Happiness

October 13 @ 7:00 pm

Join award winning writer Laurie Newkirk as she shares where anxiety comes from, how it differs from depression, explains tools to reduce anxious feelings long term, and much more.  Come discover self-compassion techniques & activities you can use day-to-day to become happier and more at ease.  Join this engaging interactive zoom seminar and feel  better.

Laurie is the co-founder of the award-wining, internationally acclaimed website, Motherrr.com  She has often appeared on radio and TV talk shows.

To register click here.

 

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Details

Date:
October 13
Time:
7:00 pm - 8:30 pm
Event Categories:
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Organizer

Pound Ridge Library
Email:
poundridgelibraryreservations@gmail.com