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Library Events for May 10, 2021

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9:00 am

Mat Pilates

May 10 @ 9:00 am

The Library is pleased to offer Mat Pilates  on Monday mornings at 9:00pm - 10:00pm  beginning February  22.   The instructor is Paul Magliato, who has trained with Joseph Pilates' protegee.  Mr. Magliato has taught Pilates for over 30 years including at SUNY Purchase and at several fitness clubs, most recently the Edge Fitness in Norwalk.  […]

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5:30 pm

Mindful Meditation Mondays on ZOOM

May 10 @ 5:30 pm
Mindful Meditation

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To join, please RSVP below and the link will be sent to you prior to the program.

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