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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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Library Events for October 18, 2021

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5:30 pm

Mindful Meditation Mondays on ZOOM

October 18 @ 5:30 pm
Mindful Meditation

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To join, please RSVP below and the link will be sent to you prior to the program.

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