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Library Events for January 10, 2022

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1:00 pm

Good to Gold

January 10 @ 1:00 pm

Please join us for online senior fitness on Zoom!  Led by Suzanne Vining, Certified Personal Trainer.   Simply RSVP below and you will receive the link information prior to the program.

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5:30 pm

Mindful Meditation Mondays on ZOOM

January 10 @ 5:30 pm
Mindful Meditation

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To join, please RSVP below and the link will be sent to you prior to the program.

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