Top

directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Click below to view your favorite Digital Media

Loading Events

Events Search and Views Navigation

Event Views Navigation

5:30 pm

Mindful Meditation Mondays

September 14 @ 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until November 30, 2020

Mindful Meditation

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To join, please email TheDosha-Coach@gmail.com and the instructor will send you the link before class.

Find out more »
+ Export Events