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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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1:00 pm

Good to Gold: Online Senior Fitness

May 31 @ 1:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until June 28, 2021

Good to Gold

Please join us for online senior fitness on Zoom!  Led by Suzanne Vining, Certified Personal Trainer.  Simply RSVP below and you will receive the link information prior to the program.  

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5:30 pm

Mindful Meditation Mondays on ZOOM

May 31 @ 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until June 28, 2021

Mindful Meditation

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To join, please RSVP below and the link will be sent to you prior to the program.

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