Mother Jones
on ZoomRelatively little is known about Mary “Mother” Jones’ early life. But in her fifties, she appeared on the labor scene, helping to support a national march of the unemployed known […]
Relatively little is known about Mary “Mother” Jones’ early life. But in her fifties, she appeared on the labor scene, helping to support a national march of the unemployed known […]
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing creative fiction, short stories, this […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
In observance of Native American Heritage Month, we are pleased to present Native Americans in Film; a 2-part film discussion series online presented by Professor William Costanzo, SUNY Distinguished Teaching […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]