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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Recurring

Energize101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. Phillip Coyle will be our instructor.  Phil  has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He […]

Yoga Wednesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]

Recurring

True Crime Writing Fiction

Imagination meets investigation in this five-week True Crime Fiction Writing program via Zoom.  Each week writers explore a True Crime case and put a new spin on the facts by writing stories from different points of view -- neighbors, co-workers, detectives, reporters, the victim or the accused.  This five-week True Crime Fiction Writing program is […]

Energize101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. Phillip Coyle will be our instructor.  Phil  has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He […]

Fearless Women: Feminist Patriots from Abigail Adams to Beyoncé

Register here. Feminism was born in 1776. When the United States became a nation, a woman had no legal existence beyond her husband. If he abused her, she couldn’t leave without abandoning her children. Abigail Adams tried to change this, reminding her husband John to “remember the ladies” when the Founders wrote new laws in […]

Senior Law Day – free consultations

Free Consultations with a professional ARE BACK! One-on-one consults with attorneys, financial planners and care managers. Registration opens on March 6th. Get your questions answered! Senior Law Day consultations are an opportunity to connect with professionals who can answer questions related to wills, trusts, home care, long-term care insurance, and other topics of relevance to […]

The Danger of Pesticides

This informative presentation explores the world of everyday pesticides used by homeowners and gardeners that may cause serious health effects in children, adults, and pets. Our expert will share the latest science on how common pesticides impact health, children's unique vulnerability, and steps that families can take to reduce pesticide exposures. Presented by Sarah Evans, PhD MPH. Assistant Professor of Environmental […]

Women’s Work

Women's Work. What is “women’s work?” How have broad trends in American economic, legal, and political history encouraged women to take certain jobs and restricted them from “men’s work?” How have race, ethnicity, social class, legal status, sexual orientation, and gender presentation impacted these distinctions? The Center for Women’s History showcases approximately 45 objects from New-York Historical's own Museum and Library […]

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