3:00 pm
Good to Gold: Online Senior Fitness
Please join us for online senior fitness on Zoom! Led by Suzanne Vining, Certified Personal Trainer. Simply RSVP below and you will receive the link information prior to the program. Thank you
Find out more »6:45 pm
Mindful Meditation
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. Meditation practice with Deidre Breen, AHC, NBC. To join, please RSVP below.
Find out more »