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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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3:00 pm

Good to Gold: Online Senior Fitness

February 4 @ 3:00 pm
Good to Gold

Please join us for online senior fitness on Zoom!  Led by Suzanne Vining, Certified Personal Trainer.  Simply RSVP below and you will receive the link information prior to the program.  

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6:45 pm

Mindful Meditation on ZOOM

February 4 @ 6:45 pm
Mindful Meditation

Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. Meditation practice with Deidre Breen, AHC, NBC. To join, please RSVP below.

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