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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Recurring

Mindful MeditationThursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register, email mtinter@poundridgelibrary.org and the link information will follow

Recurring

Tales and Tots with Miss Hannah

Children's Room

Join Miss Hannah at the library for a magical journey into the world of stories! Our Children’s “Tales & Tots” program is a place where imaginations take flight, and children of all ages delight in captivating tales, creating unforgettable memories. Bring your child to this enchanting program, where the pages of books come to life. […]

Recurring

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]

Recurring

Fun Friday Art

Schaffner Room

Unlock your child’s inner artist at our Fun Friday Art Program. Join Miss Hannah for a world of colorful creativity, where young imaginations soar and masterpieces come to life. Let your child’s imagination run wild! From painting and drawing to exciting hands-on crafts, we provide a nurturing space for budding artists to explore and create. […]

Friends and Gardeners

Schaffner Room

Friends and Gardeners: Christopher Lloyd and Beth Chatto. Friends and Gardeners features the vast garden design contributions in the late 20 th century -two of the most important horticulturists, garden designers, and the legacys to come from them. They are Christopher Lloyd and Beth Chatto.  Presented by award winning  landscape designer, Jennifer Yates, the talk […]

Recurring

Energize 101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor.  Phil  has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]

Recurring

Mindful Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.org and the link information will follow.  

Healthy Living for the Brain and Body

Healthy Living for the Brain and Body At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health, including keeping our brains healthy and reduce risk of cognitive decline. This workshop covers four areas associated with healthy aging and drawing on the latest research, explores steps to […]

Recurring

Tales & Tots with Miss Hannah

Children's Room

Join Miss Hannah at the library for a magical journey into the world of stories! Our Children’s “Tales & Tots” program is a place where imaginations take flight, and children of all ages delight in captivating tales, creating unforgettable memories. Bring your child to this enchanting program, where the pages of books come to life. […]

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