Schaffner Room closed for cleaning
Schaffner RoomThe Schaffner room will be closed for deep carpet cleaning.
The Schaffner room will be closed for deep carpet cleaning.
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]