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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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In-Person Chair Yoga at the Library

May 23 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until June 27, 2024

In addition to the Library’s Modified Yoga via Zoom on Tuesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. The instructor will be Lea-Ann Durcan.  Lea-Ann’s yoga journey is ongoing. She completed her 500 hour RYT with Yogaworks in NYC and nOMad always at OM in Beacon NY. Lea-Ann is also a certified Yoga Therapeutics Instructor and has completed the Kripalu Yoga Therapy 800 hour program.  Some of you may know Lea-Ann from Cross River Yoga where she teaches.
Lea-Ann’s intention is for each student to help them find their own personal practice by providing space to cultivate awareness of the mind/body connection, curiosity, and most importantly a sense of humor, lightness and patience with the process.

To register, email  mtinter@poundridgelibrary.org.

Details

Date:
May 23
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Pound Ridge Library
Email
poundridgelibraryreservations@gmail.com