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3:00 pm

Good to Gold: Online Senior Fitness

March 18 @ 3:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating until April 29, 2021

Good to Gold

Please join us for online senior fitness on Zoom!  Led by Suzanne Vining, Certified Personal Trainer.  Simply RSVP below and you will receive the link information prior to the program.  

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6:45 pm

Mindful Meditation on ZOOM

March 18 @ 6:45 pm
Mindful Meditation

Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. Meditation practice with Deidre Breen, AHC, NBC. To join, please RSVP below.

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