Meditation Monday
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
The Monday, February 19th at 6:30 pm at Pound Ridge Library has been postponed but will be rescheduled soon. Announcing Pound Ridge Sings! Hey music lovers! We're excited to announce […]