Energize 101
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Pound Ridge Library
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Adult
Mindful Meditation Monday
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
In-Person Chair Yoga at the Library
Schaffner RoomIn addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. […]
Mindful MeditationThursday
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Yoga Friday
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Friends and Gardeners
Schaffner RoomFriends and Gardeners: Christopher Lloyd and Beth Chatto. Friends and Gardeners features the vast garden design contributions in the late 20 th century -two of the most important horticulturists, garden […]
Energize 101
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Mindful Meditation Monday
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
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Contact Us
Pound Ridge Library
271 Westchester Avenue
Pound Ridge, New York 10576
Phone: 914-764-5085
Email: info@poundridgelibrary.org
271 Westchester Avenue
Pound Ridge, New York 10576
Phone: 914-764-5085
Email: info@poundridgelibrary.org