Pound Ridge Library
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register, email mtinter@poundridgelibrary.org and the link information will follow.
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
Are you feeling frustrated by technology? Bring your device to the library for free technical assistance. Learn how you can read ebooks and magazines, listen to audiobooks, and watch thousands of movies FREE with just your library card. Learn how to access crafting lesson videos, learn at-home courses, and so much more. If this time […]
Lower level meeting room is reserved for a private user.
Join us for Mah Jongg at the library with in-person sessions weekly on Tuesdays at 12 pm. Mah Jongg originated in China several centuries ago and spread throughout the West in the early 20th century. This class is for intermediate-level play. However, we now offer instruction for beginners on the first & second Tuesday of […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor. Phil has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]
The lower level meeting room is reserved for a private user.
Join us for a delightful gathering designed exclusively for mothers and their babies, aged 12 months and younger, at Pound Ridge Library. Our weekly Mommy Moments session takes place every Wednesday at 12 noon, providing a nurturing environment for moms to bond with their little ones and connect with other caregivers in the community. During […]
