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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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Mindful Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register, email mtinter@poundridgelibrary.org and the link information will follow

Monotype Printmaking Workshop

Schaffner Room

Join us In this workshop where you will learn how to create one of a kind prints by hand. Monoprintmaking is a one off printmaking technique that can be highly expressive. This workshop reviews the monoprintmaking process using acrylic sheets, acrylic paints, mediums, and brushes. Instructor demonstration is given, and group discussion is encouraged. All […]

Recurring

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]

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Technology Help

Are you feeling frustrated by technology? Bring your device to the library for free technical assistance. Learn how you can read ebooks and magazines, listen to audiobooks, and watch thousands of movies FREE with just your library card. Learn how to access crafting lesson videos, learn at-home courses, and so much more. If this time […]

Recurring

Memoir Workshop with Bonni Brodnick

Schaffner Room

Memoir Workshop with Bonni Brodnick Saturdays Nov. 2, 16 & 23 - 11:00am - 12:30pm Are you inspired to write about something that changed your life? Are you drawn to explore the circumstances surrounding your most vivid memories? For thosewith a work-in-progress or those starting fresh, this class will offer a supportive environment where we’ll […]

Recurring

Energize 101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor.  Phil  has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]

Recurring

Mindful Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.org and the link information will follow.  

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