Pound Ridge Library
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor. Phil has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]
Introduction to Meditation Explore the benefits of meditation and establish a personal practice that helps you to release stress and cultivate a sense of well-being. This class focuses on the basics of meditation and engages techniques to quiet the mind in a relaxed setting. All levels are welcome and encouraged. Guided by Valerie Price. Formally […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.org and the link information will follow.
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing creative fiction, short stories, this course is for you. New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated! Join this convivial group of […]
Join us for Mah Jongg at the library with in-person sessions weekly on Tuesdays at 12 pm. Mah Jongg originated in China several centuries ago and spread throughout the West in the early 20th century. This class is for intermediate-level play. However, we now offer instruction for beginners on the first & second Tuesday of […]
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing creative fiction, short stories, this course is for you. New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated! Join this convivial group of […]
Join us for a delightful gathering designed exclusively for mothers and their babies, aged 12 months and younger, at Pound Ridge Library. Our weekly Mommy Moments session takes place every Wednesday at 12 noon, providing a nurturing environment for moms to bond with their little ones and connect with other caregivers in the community. During […]
Join us at the library for a delightful afternoon of Canasta – the perfect place to meet fellow card game enthusiasts, learn new strategies, and enjoy friendly competition in a relaxed setting. We now offer instruction for beginners! Get ready to learn from friendly, knowledgeable players. It’s an relaxing afternoon of cards, conversation, and community, […]
