Pound Ridge Library
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register, call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.
Pound Ridge Land Conservancy presents a program on river otters. River otters are an elusive but very welcome member of Westchester's wildlife. As an indicator species, their presence speaks to the quality of both the aquatic and terrestrial habitats in our county. This program will cover the life history, behavior, and communication of river otters […]
By popular demand, Arty Party returns with another session of: A Paint Party for Adults at the Pound Ridge Library “PAINT LIKE VAN GOGH” with us at the Pound Ridge Library on Friday, October 20 at 12:30pm. Pound Ridger Lauren Teton will guide “party-cipiants” through the unique brush strokes and coloration that make “Starry Night”one […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
PRAS Pound Ridge Author Society private meeting in the lower level meeting room.
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre, a well-known face on the Library's wellness programs, is a Board Certified Health and Wellness Coach, […]
The Garden Club will be holding a private meeting in the Schaffner Room.
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register please call the Library, 914.764.5085 and the link information will follow. To join directly, please click here. Add […]
