Pound Ridge Library
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register, email mtinter@poundridgelibrary.org and the link information will follow
The Pound Ridge Library Board of Trustees will meet in the Schaffner Room at 7:15 pm. Agenda and Board meeting materials can be found here. The public is welcome to attend. Zoom link here. Pound Ridge Library is inviting you to a scheduled Zoom meeting. Topic: Board of Trustees meeting Time: Sep 19, 2024 07:15 […]
Send a hand painted Birthday, Halloween, Hello, and Winter Holiday card after this workshop. It is the truest and best way of saying “I am thinking of you” and/or “I love you.” No art talent or experience required! You will complete 4 to 6 cards, with envelopes in this class. Lauren Teton will take you […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]
Are you feeling frustrated by technology? Bring your device to the library for free technical assistance. Learn how you can read ebooks and magazines, listen to audiobooks, and watch thousands of movies FREE with just your library card. Learn how to access crafting lesson videos, learn at-home courses, and so much more. If this time […]
Dyan & Daughters is an exhibition that features the works of Dyan, Stacy and Julie Rosenberg, a mother-daughter trio of artists who in 2015 co-owned an art gallery in Katonah, NY together called, Dyan & Daughters Gallery. The exhibition will feature paintings by Dyan, digital prints & coloring books by Stacy and a mixture of paintings and other geometric-style […]
Westchester Breathes - Free Weekly Classes on Zoom! Mondays at 8:30 am September 9 through October 28 - Registration required - come when you can! Register here conversations.westchesterlibraries.org/breathe Participate in a program of gentle movement, breathing and relaxation exercises shown to reduce the experience of stress and have a positive impact on health and well-being. […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor. Phil has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]
