Pound Ridge Library
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
PRAS Pound Ridge Author Society private meeting in the lower level meeting room.
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre, a well-known face on the Library's wellness programs, is a Board Certified Health and Wellness Coach, […]
The Garden Club will be holding a private meeting in the Schaffner Room.
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register please call the Library, 914.764.5085 and the link information will follow. To join directly, please click here. Add […]
Mah Jongg has returned to the library with in-person sessions weekly on Tuesdays at 12:30pm. This class is for intermediate-level play. Please register by clicking below or call the Library at 914.764.5085 for further information. Mah Jongg originated in China several centuries ago and spread throughout the West in the early 20th century. Please join […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Viki Boyko, a certified 500hr Yoga Instructor, Chair Yoga certified (with Yoga Vista Academy); A Franklin Method Level 3 Educator & Hanna Somatics trained, will be the instructor for August. To register call the Library, 914.764.5085, or […]
Learn how to identify and remove common invasive plants, aka "garden bullies", found in our local area. In this virtual lecture, you will also hear about spotted lanternflies, the latest scourge to hit Westchester, and what you can do to address this new threat. Presented by Bob Del Torto, Healthy Yards New Rochelle. Bob is […]
