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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Chakra Meditation Group at the Library

Schaffner Room

Chakra Cleansing Meditation Guided by Helena de Vengoechea Rudd Join us at the Pound Ridge Library to help bring the chakras back into balance and assist you in moving forward with your day refreshed and ready to take on any challenge that may cross your path. There are seven main chakras that run along the […]

Recurring

Energize 101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor.  Phil  has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]

Recurring

Mindful Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.org and the link information will follow.  

Recurring

Writer’s Inspiration Morning

Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach.  If you are interested in writing creative fiction, short stories, this course is for you.  New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated!  Join this convivial group of […]

Mother Jones

on Zoom

Relatively little is known about Mary “Mother” Jones’ early life. But in her fifties, she appeared on the labor scene, helping to support a national march of the unemployed known as Coxey’s Army. For the next forty years, Jones moved constantly around the country, building unions and supporting strikes. She covered any number of industries, […]

Mah Jongg

Schaffner Room

Join us for Mah Jongg at the library with in-person sessions weekly on Tuesdays at 12 pm. Mah Jongg originated in China several centuries ago and spread throughout the West in the early 20th century. This class is for intermediate-level play. However, we now offer instruction for beginners on the first & second Tuesday of […]

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