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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Recurring

Writer’s Inspiration Evening

Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach.  If you are interested in writing creative fiction, short stories, this course is for you.  New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated!  Join this convivial group of […]

Yoga Tuesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]

The World Through Cinematic Animation

The World through Cinematic Animation Animated films can speak to both children and adults, sometimes simultaneously. This deceptively simple form of storytelling is an appealing way to explore history, politics, ethics, and the arts from various cultural perspectives. It’s also a way to focus on aesthetics, how thousands of carefully crafted still frames create the […]

Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register, email mtinter@poundridgelibrary.org and the link information will follow.

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]

Ask the Dietitian

Pound Ridge Library Lot 271 Westchester Avenue, Pound Ridge, United States

Jennifer Derfel is a Pound Ridge local, Registered Dietitian Nutritionist/ Nutrition expert. She will be hosting a Q and A session, "Ask the Dietitian" at the Pound Ridge Library. It is a chance for you to pick her brain and ask her any food and nutrition related questions. She will be myth busting some of the fad diets […]

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