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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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Creative Writing for Adults Mornings

Challenge your imagination and get creative writing a variety of short stories in this six-week Morning Summer Session of Creative Writing for Adults via Zoom! Author and creative writing teacher,  Kim Kovach, shares fun, fresh ideas to inspire participants to write micro fiction stories, true crime group stories and more! Kim Kovach teaches fiction writing and personal story writing classes […]

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Creative Writing for Adults Evenings

Challenge your imagination and get creative writing a variety of short stories in this six-week Evening Summer Session of Creative Writing for Adults via Zoom! Author and creative writing teacher,  Kim Kovach, shares fun, fresh ideas to inspire participants to write micro fiction stories, true crime group stories and more! Kim Kovach teaches fiction writing, creative writing and personal story writing classes […]

Estate Planning for Unmarried Couples and Partners from Senior Collaborative Law Day

on Zoom

Register at seniorlawday.info This webinar is designed specifically for unmarried couples to navigate the complexities of estate planning. This session will cover essential documents and strategies to ensure your wishes are honored and your partner is protected. Topics include creating wills, setting up trusts, designating power of attorney, and healthcare directives. Learn how you or […]

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Yoga Wednesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]

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Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register, email mtinter@poundridgelibrary.org and the link information will follow.

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]

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Energize101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. Phillip Coyle will be our instructor.  Phil  has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He […]

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Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.org and the link information will follow.  

Recurring

Yoga Wednesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]

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