Pound Ridge Library
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register, call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher - ISHTA Lineage. and a 500 Hour RYT - Yoga Alliance Continuing […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register, call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre, a well-known face on the Library's wellness programs, is a Board Certified Health and Wellness Coach, […]
The presentation will be led by Ron Feuchs and Jackie Tepper, partners at Stand Out For College, LLC. (www.standoutforcollege.com) Ron and Jackie are offering this Zoom presentation to help families understand how the lingering effects from the pandemic have changed the college admissions landscape and how it affects Juniors, Sophomores and Freshmen. The recent college […]
Back by popular demand, the Women and Money Series will continue in the Fall of 2023. A Zoom financial literacy series for women of all ages, the series will discuss “How to Make Sense of Today’s Financial Markets.” The roundtable discussion leaders include Julia Strayer and Liz Maccarone. Julia Strayer, CPWA®, CIMA®, CRPC Senior Vice President, […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre, a well-known face on the Library's wellness programs, is a Board Certified Health and Wellness Coach, […]
