Pound Ridge Library
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre, a well-known face on the Library's wellness programs, is a Board Certified Health and Wellness Coach, […]
The presentation will be led by Ron Feuchs and Jackie Tepper, partners at Stand Out For College, LLC. (www.standoutforcollege.com) Ron and Jackie are offering this Zoom presentation to help families understand how the lingering effects from the pandemic have changed the college admissions landscape and how it affects Juniors, Sophomores and Freshmen. The recent college […]
Back by popular demand, the Women and Money Series will continue in the Fall of 2023. A Zoom financial literacy series for women of all ages, the series will discuss “How to Make Sense of Today’s Financial Markets.” The roundtable discussion leaders include Julia Strayer and Liz Maccarone. Julia Strayer, CPWA®, CIMA®, CRPC Senior Vice President, […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre, a well-known face on the Library's wellness programs, is a Board Certified Health and Wellness Coach, […]
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing creative non-fiction, memoir or fiction, this course is for you. New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated! Join this convivial group […]
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing creative non-fiction, memoir or fiction, this course is for you. New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated! Join this convivial group […]
In addition to the Library’s Modified Yoga via Zoom on Tuesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. The instructor will be Lea-Ann Durcan. Lea-Ann’s yoga journey is ongoing. She completed her 500 hour RYT with Yogaworks in NYC and nOMad always at […]
