Pound Ridge Library
In addition to the Library’s Modified Yoga via Zoom on Tuesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. The instructor will be Lea-Ann Durcan. Lea-Ann’s yoga journey is ongoing. She completed her 500 hour RYT with Yogaworks in NYC and nOMad always at […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register, call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
Join UK travel/relocation consultant and former UK resident Claire Evans for a delightful culinary tour of the UK inspired by “The Great British Baking Show” television series, aired on PBS and Netflix. Learn about making a proper cup of tea, regional specialties, their origins, and the particular parts of the UK they hail from. She’ll […]
Back by popular demand, our online 2-part film series led by Dr. William Costanzo returns this fall featuring Fabulous Food on Film. In the realm of daily human life, food is more than simple nourishment. It is an art, a business, a cultural artifact, a marker of individual identity, and a medium of social interaction. A […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre, a well-known face on the Library's wellness programs, is a Board Certified Health and Wellness Coach, […]
Free Consultations with a professional ARE BACK! Get your questions answered! Senior Law Day consultations are an opportunity to connect with professionals who can answer questions related to wills, trusts, home care, long-term care insurance, and other topics of relevance to older adults, caregivers, and families. These 15 minute consultations are FREE and you are […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre, a well-known face on the Library's wellness programs, is a Board Certified Health and Wellness Coach, […]
