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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register, call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.

Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register please call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.  Add […]

Women and Money

Back by popular demand, the Women and Money Series will continue in the Summer of 2023.   A Zoom financial literacy series for women of all ages,  the series  will discuss “How to Make Sense of Today’s Financial Markets.”   The roundtable discussion leaders include Julia Strayer and Liz Maccarone. Julia Strayer, CPWA®, CIMA®, CRPC Senior Vice President, […]

Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register, call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.

Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register please call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.  Add […]

Yoga Tuesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Viki Boyko, a certified 500hr Yoga Instructor, Chair Yoga certified (with Yoga Vista Academy); a Franklin Method Level 3 Educator & Hanna Somatics trained will be the instructor for August.  To register, call the Library, 914.764.5085, or […]

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