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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register please call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.  Add […]

Yoga Tuesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Viki Boyko, a certified 500hr Yoga Instructor, Chair Yoga certified (with Yoga Vista Academy); a Franklin Method Level 3 Educator & Hanna Somatics trained will be the instructor for August.  To register, call the Library, 914.764.5085, or […]

Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register, call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.

Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register please call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.  Add […]

Yoga Tuesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!   Viki Boyko, a certified 500hr Yoga Instructor, Chair Yoga certified (with Yoga Vista Academy); A Franklin Method Level 3 Educator & Hanna Somatics trained, will be the instructor for August.   To register call the Library, 914.764.5085, or […]

Senior Law Day Collaborative – Independent Aging: An Attorney’s Perspective

Register at seniorlawday.info Many people are facing aging more independently than in past generations, due to lifestyle choice/circumstance or the recent death/relocation of a loved one. Our speaker Brian Miller, Esq. will discuss a menu of issues to consider ranging from setting up a team of advisors to selecting agents for advanced directives and funding […]

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