Pound Ridge Library
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
Register at seniorlawday.info This webinar will focus on common scams and frauds that target older adults - the warning signs, best practices to avoid becoming a victim, and where to seek help if you are victimized. The speaker will discuss new scams and techniques that have emerged recently. Speaker: Andy Ajula, Assistant AG-in-Charge New York […]
The Diversity of Westchester Birds Join Anne Swaim, the Executive Director of the Saw Mill River Audubon, as she shares beautiful images, sounds, videos of Westchester birds across the seasons and in various county birding hotspots. Tips on how to start birding and go deeper in birding, and how to have bird-friendly, bird-safe properties whether residential, business or community-owned will […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.org and the link information will follow.
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
Register at seniorlawday.info This webinar is designed specifically for unmarried couples to navigate the complexities of estate planning. This session will cover essential documents and strategies to ensure your wishes are honored and your partner is protected. Topics include creating wills, setting up trusts, designating power of attorney, and healthcare directives. Learn how you or […]
