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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Yoga Wednesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]

Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register, email mtinter@poundridgelibrary.org and the link information will follow.

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]

Neurodivergent in College: Navigating the Transition from High School

Schaffner Room

Register for a 4-part interactive webinar series, "Neurodivergent in College: Navigating the Transition from High School." The series is geared for Neurodivergent high schoolers, high schoolers with disabilities, and their families/supporters. Session topics include: Thinking About College? Overview of the High School to College Transition Advocacy, Accommodations, and Supports in College Academic Success Health and […]

Victoria Woodhull: Women’s Suffrage

During Victoria Woodhull’s brief public career, in the 1870s, she became a leader in the suffrage movement, the first woman to run for President, head of the American Spiritualism Association, an activist in labor circles, publisher of a successful newspaper, and a wildly popular lecturer. Toward the end of the decade, Woodhull outraged public opinion […]

History at Eleanor Roosevelt’s Val-Kill: Illuminating LGBTQ+

"The people I love mean more to me than all the public things even if you do think that public affairs should be my chief vocation. I only do the public things because I really love all people, and I only love all people because there are a few people whom I love dearly and […]

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