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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

In-Person Chair Yoga at the Library

Schaffner Room

In addition to the Library’s Modified Yoga via Zoom on Tuesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. […]

Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

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