April 2021
Writer’s Inspiration
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. Interested in writing creative non-fiction, memoir or fiction? New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated! Join this convivial group of writers for fresh ideas, fun and fantastic writing! Kim Kovach teaches fiction and non-fiction writing for adults and creative writing classes for children and teens. The author of six fiction books, Kim…
Find out more »Tai Chi
Certified Personal Trainer, and Pound Ridge resident, Suzanne Vining will lead a series of free Tai Chi classes on Zoom. Tai Chi is the slow-moving, centuries old martial art which can help improve balance (both physical and mental), keep the body supple, aid in physical and emotional well-being, reduce stress, and help reduce blood pressure. The series will focus on gentle low-impact cardio, functional fitness and Tai Chi inspired movements and relaxation. This class will have modifications and challenges for…
Find out more »Taking Better Care of Yourself
This six-week series continues evidence-based self-care practices. Each 60-minute session addresses a special domain of wellness and present best practices. All practice enhances the mind-body-breath connection which is considered the key to optimal well being. This next series will focus on the self-care practices that support the mind and body in the dynamic transition from winter to spring - dormant to rebirth. We call it WINTER TO SPRING: CHANGING SEASONS MINDFULLY. To join, please RSVP below and the link…
Find out more »Writer’s Inspiration
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. Interested in writing creative non-fiction, memoir or fiction? New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated! Join this convivial group of writers for fresh ideas, fun and fantastic writing! Kim Kovach teaches fiction and non-fiction writing for adults and creative writing classes for children and teens. The author of six fiction books, Kim…
Find out more »Tai Chi
Certified Personal Trainer, and Pound Ridge resident, Suzanne Vining will lead a series of free Tai Chi classes on Zoom. Tai Chi is the slow-moving, centuries old martial art which can help improve balance (both physical and mental), keep the body supple, aid in physical and emotional well-being, reduce stress, and help reduce blood pressure. The series will focus on gentle low-impact cardio, functional fitness and Tai Chi inspired movements and relaxation. This class will have modifications and challenges for…
Find out more »Writer’s Inspiration
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. Interested in writing creative non-fiction, memoir or fiction? New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated! Join this convivial group of writers for fresh ideas, fun and fantastic writing! Kim Kovach teaches fiction and non-fiction writing for adults and creative writing classes for children and teens. The author of six fiction books, Kim…
Find out more »Tai Chi
Certified Personal Trainer, and Pound Ridge resident, Suzanne Vining will lead a series of free Tai Chi classes on Zoom. Tai Chi is the slow-moving, centuries old martial art which can help improve balance (both physical and mental), keep the body supple, aid in physical and emotional well-being, reduce stress, and help reduce blood pressure. The series will focus on gentle low-impact cardio, functional fitness and Tai Chi inspired movements and relaxation. This class will have modifications and challenges for…
Find out more »May 2021
Keep This Toss That: Spring Decluttering
You won't want to miss this Zoom program featuring best selling author and humorist Jamie Novak. Jamie will share "what to keep" and "what to toss" as well as "what to share" and "what to sell". You may have seen Jamie on morning TV shows or read her latest bestseller. You'll see how Jamie makes it lots of fun at the same time. During this program, Jamie will share many must-know resources. You'll log off with fresh ideas and good…
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