An event every week that begins at 6:00 pm on Thursday, repeating until June 27, 2024
An event every week that begins at 6:00 pm on Thursday, repeating until August 29, 2024
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC.
To register, email mtinter@poundridgelibrary.org and the link information will follow.