An event every week that begins at 3:00 pm on Friday, repeating until December 29, 2023
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education Provider.
To register call the Library, 914.764.5085, or email, firstname.lastname@example.org. The link information will follow. To join directly for all classes, click here.