Hata Ikebana
There will be a private Ikebana event held in the Schaffner Room.
There will be a private Ikebana event held in the Schaffner Room.
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines cardio movement with light strength training, range of motion work, and […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Virtual Presentation: Decorating Your Home to Sell (or Dwell). Monday, March 20, 7:00 - 8:30 pm. Click here to register. The Zoom link will be sent to you immediately. OR […]